Eudaimonia

HEALTH AND FITNESS

GET STARTED TODAY

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Eudaimonia

Eudaimonia

HEALTH AND FITNESS

GET STARTED TODAY

SCROLL DOWN

Meet the Trainer

HEJIRA NITOTO

I decided I wanted to live a healthier lifestyle after I had my 3rd child. I discovered how life changing it was to just make simple changes in how I ate and incorporating exercise on a regular basis.
After having my 4th child, I wanted to see how far I could push myself and I competed in a figure competition.

I loved that other people, especially mothers, were inspired and motivated by my personal journey. I found my passion and purpose in life in health and fitness! I gave up a paralegal career in corporate America and set out on my journey to make a difference to my local and global community via nutrition and exercise!
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Meet the Trainer

HEJIRA "COACH HJ" NITOTO

I decided I wanted to live a healthier lifestyle after I had my 3rd child at 28 yrs old. I discovered how life changing it was to just make simple changes in how I ate and incorporating exercise on a regular basis.

After having my 4th child, I wanted to see how far I could push myself and I competed in a figure competition.

I loved that other people, especially mothers, were inspired and motivated by my personal journey. I found my passion and purpose in life in health and fitness! I gave up a paralegal career in corporate America and set out on my journey to make a difference to my local and global community via nutrition and exercise!
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Meet the Trainer

SIRAI “LADYBUG” THOMPSON

 I grew up as a multi-sport athlete. I love the game, any game. Fitness was a way to escape, improve myself, and have fun. I have been able to push myself and see all that I can do from playing tennis and running tack all throughout high school and then Division 1 track and field in college and now I love helping others do the same. I became a Personal Training Director for a few years NCCPT certified and it is my job to help others get to their goals and train other trainers to do the same.
READ MORE

Meet the Trainer

COACH SIRAI "LADYBUG" THOMPSON

I grew up as a multi-sport athlete. I love the game, any game. Fitness was a way to escape, improve myself, and have fun. I have been able to push myself and see all that I can do from playing tennis and running tack all throughout high school and then Division 1 track and field in college and now I love helping others do the same.

I became a Personal Training Director for a few years NCCPT certified and it is my job to help others get to their goals and train other trainers to do the same.
READ MORE
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